MAT PILATES

Fridays 5:30-6:30

Saturdays 10-11

 

Elkins Method Mat Pilates made popular at the Pilates Loft in Buffalo.  Two classes taught by certified instructors.    The Elkins Method focuses on full-body stretching and strengthening, as well as relaxing, breathing, balance, and coordination.

 

Single class is $12, 5 for $55, 10 for $100 or 20 for $160.

Pilates Registration

 

ADULT BEGINNER BALLET

For Older Teens and Adults

Wednesdays 6:30-7:30pm $55/month ($15 walk-in)

Call 716/664-9766 for more info or email info@cryb.net